Sorry Wendy (sorry my mummy tummy)! I’ve got a throat and chest infection and it’s all I can do to walk the dog and entertain the boy.
In the meantime, have you all seen the free videos on the MuTu website? I particularly like the Tabata workout, and it shows you a link where you can download the workout music to an effective four minute workout. I’ve been doing the full eight minutes because, well, you might as well finish what you’ve started.
There’s also some cracking tummy exercises on YouTube. I bought an exercise ball from an ebayer (always a bargain hunter, me) and it has brought me a new found respect for Wendys abdominals. She must be made of steel to do ab exercises with a ball – I was struggling to keep my feet from flying off in the opposite direction to the ball. Incredibly hard.
Week 11 to follow when I have my energy back….TTNT….